Race day guide: how to collect your participation pack
T-shirts and bib numbers are collected from the registration area one hour before your race. Bring your confirmation email or e-ticket.
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News
Updates from the organisers.
Start times for race day
The 21KM and the Carrier Corps Race set off first at 08:00. See every start time in one place.
Prize money for the 21KM, 10KM and 5KM
Prize money goes to six places in each race, with KES 150,000 for the winner of the 21KM.
Get ready: training, nutrition and race-strategy tips
Consistent training, sensible fuelling and a patient first half: our simple tips for a strong race.